Expressive and transformative yoga flow classes help you connect to your personal strengths and your spiritual community. Reba's flow style classes in the East Bay combine cardio, alignment focus, meditation, and pranayama. She thrives on the energy in group classes and also enjoys working with clients at home or in the office.
Group Classes (on Zoom, register through the studio)
Thursday The Green Yogi 6pm Vinyasa Flow (75 min.) In person: Saturday Equinox San Mateo (opens June 25) 12:30pm Vinyasa Flow (60 min.) 2:15pm Yin (45 min.)
For info on private/corporate classes, contact me.
"I've always loved the flow of your classes and having the opportunity to work with you during our private sessions has been invaluable to me. It really changed my life for the better." -Bekki L-W
