About Me

I first stumbled upon yoga in 2002, while living in Boston after returning from the Peace Corps in Mali—an experience that taught me the profound power of community. In the midst of processing my time abroad and searching for connection in a busy city, I found both in a yoga studio. What began as a way to find grounding quickly became a lifelong path. I practiced and trained to teach for eight years before moving west to California.

Though I grew up in Maine, I’d been captivated by the California lifestyle since childhood—palm trees, Highway 1, endless beaches. In 2010, I moved to Oakland to deepen my practice, broaden my studies, and escape the long East Coast winters.

I primarily teach vinyasa flow, meditation, and pranayama, weaving in elements from my diverse trainings: vinyasa yoga, yoga for traumatic brain injury, yoga for runners, and yin yoga. I hold an E-RYT 200 with Yoga Alliance and have completed hundreds of additional training hours over the past two decades. My teaching is constantly evolving, inspired by my own movement, the wisdom of fellow teachers, and the insight of my students.

At the heart of my work is the same spirit that first drew me to yoga: creating space for presence, connection, and joy.

Testimonials

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